Review of The Helmand

Great food, knowledgeable owner. As soon as we said “gluten free” the waiter sent the owner out and he told us what we could/couldn’t eat. Much is safe, except for pastry dishes. We ordered one dish that had a sauce that isn’t made in-house and the owner came out to tell us and give us options.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent