CAVA

4 recent ratings
$ • Quick Service Restaurant
Reported to have a gluten-free menu

Warning

This is a chain, which typically means a high risk of cross-contact. It may not be possible to dine safely at this establishment.

Safety Rating
3 ratings

As rated by the community

7680 Arundel Mills Blvd
Hanover, MD 21076

Most Recent Reviews


Gluten Sensitive

Overall Rating

Review


I have been to other Cavas with no issues. Usually when you specify of an allergen a staff will go over what to avoid and designated one person to make your bowl. This place each person down the line, thankfully, most things served was with a spoon until end of the line last person used a gloved hand and grabbed something, I had to ask to change gloves, then asked if I wanted this and grabbed again. I kept saying no. Finally another staff had to explained in another language. Thankfully I didn't get sick for what I got so gave them some consideration.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 4 months ago read full review

Gluten Intolerant

Overall Rating

Review


I eat here all the time! Great choices, yummy food, and everything are labeled. Unfortunately, the falafel is not gluten-free, but all the other main protein options are. I stay away from lentils due to the possible contamination risk that lentils have.

They have a fun mix of drinks. You can ask for a glove change.

My go to is meatballs with white rice, the supergreens blend, hummus, corn, tomatoes, onions, pickled cabbage, avocado, and the lemon tahini.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for dinner
  • Good for keto
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good vegetarian options
  • Offers delivery
  • Offers online ordering
Updated 11 months ago read full review

Celiac

Overall Rating

Review


Fresh Mediterranean food. Not a specific GF menu, but allergens are clearly labeled on website and allergen menu also provided.

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good with other allergies
  • Offers delivery
Updated 1 year ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Gluten-Free Menu

Categories

  • Allergy Friendly
  • Dairy-Free Friendly
  • Delivery
  • Dinner
  • Healthy
  • Keto Friendly
  • Kid Friendly
  • Late Night
  • Lunch
  • Mediterranean
  • Online Ordering
  • Paleo Friendly
  • Quick Service Restaurant
  • Takeout
  • Vegan Friendly

Photos


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More Reviews


Gluten Intolerant

Overall Rating

Review


I can always count on Cava for a delicious option on the go and quick to grab. So yummy. Also they have dairy free options as well.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Symptomatic Celiac

Overall Rating

Review


Great place to stop for a safe GF meal. I doubt they are perfect but appears to be better than avg on cross contamination. Everything is labeled GF on the menu and on the counters they serve from.

Updated 5 years ago read full review

Reviews of this Chain

Celiac

Overall Rating

Review


I originally liked this place a lot after eating here a few times with no reaction but the staff started getting really irritated with my requests and simply just not listening to me (i.e. telling them to change their gloves and then turning around to touch the pita… then having to ask them again to change their gloves). They usually give me a hard time there now and I’ve noticed when I go with friends there is a lot of cross contamination happening before the food ever hits the line. I’m super bummed because this place tastes so great, so I learned to make it for myself at home instead :)

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for dairy-free

Overall Rating

Review


Build your bowl as you move through the line. Everything was gluten free except the pita bread. Notified our server and she immediately washed her hands, changed her gloves, wiped everything down and then personally made our bowls start to finish. Really great experience.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Eat here all the time, never get sick. Everything clearly marked inside their app.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
Celiac

Overall Rating

Review


I’ve eaten here a few times and the staff does a great job changing gloves, using clean utensils, and making the whole process seamless for never me when ordering. I usually get the black lentils, plain hummus, chicken, and avocado. Delicious and healthy!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Great experience!! Staff here are very accommodating to celiacs and very nice about it.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

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